We’ve all got things that we just can’t seem to get over. Things that have been with us forever… those things that you did, or didn’t do that still bug you. The job you passed on and now you hate the job you have. The exam that you messed up, the person you dated and broke up with and now realize that he/she was wonderful

• It’s time to get over all of the things that still linger in the back of your mind and make you wish what could have been…if only…what if… You might think that you’re fine, that you’re over these little niggles and that they’re not affecting you anymore. They ARE!
  
• Once you’ve made your list take a long look at it and really think about the things on the list. How have they stayed with you and affected you over the years? Have they prevented you from taking chances? Having that little extra confidence? Made you less able to deal with moving forward without those little nagging niggles?
  
• This doesn’t mean that you shouldn’t learn and grow from your past experiences, perhaps next time you’ll study harder for a test, think twice before you end a relationship…take a risk and leap when you’re offered a new job opportunity. So your past regrets have shaped you in to being the person you are today and have helped you to grow
  
• Now it’s time to get over all those regrets. Let go and move on. Don’t let your regrets slow you down. Take the list you’ve made and rip it in to pieces. Begin to look forward instead of harboring regrets and what could have beens. Whenever you find yourself thinking about something that was on your list, learn to stop yourself and think about something else. Banish these past regrets from your mind. Before you know it you’ll be moving forward in a positive way