The power of our mind is the strongest tool God gave us. Each thought a tiny pulse of energy which leaves us, is propelled by us, out into the universe, touching and affecting those around us. Those who are part of our own small world.
Our first rule in these exercises is discipline. Without it, we are lost. We must, if we want our lessons to be effective, discipline ourselves to devoting at least ten minutes everyday to doing our exercises, working on our lessons. If we do not have the discipline to do this, then nothing about us, or around us, is going to change one bit.
First figure out what it is that you want in your life, or at least what you want for the coming year. Joy, happiness, a new job, new partner, peace, harmony, etc. Thank carefully what it is that would make you feel more fulfilled.
Choosing a mantra
A mantra is a sequence of words, of power. Words of power..
Can, will, shall, have..all positive words that hold an energy which, when spoken out, and with a positive attitude, will change and affect the energy around us, creating a more positive environment.
Composing your mantra
Using at lest two power words, compose one or two short sentences which express your particular needs.
Here are some examples:
I WILL find joy in my life and all good things WILL come to me.
I CAN change my job, and I WILL find a new one.
I HAVE the strength, and I WILL find the courage to change my life.
I WILL lift my face to the sun, and all good things SHALL come to me.
So, compose your sentence and interject your power words as in the examples given.
Using your Mantra
The power of thought, the power of attitude, these are our most powerful tools. You must keep this in mind as you use your mantra and prior to using your mantra. Make a statement to yourself. Remind yourself...attitude and positive thinking is everything!
Now, repeat your mantra ten times over, at least three times a day. In the morning when you wake. At noon, prior to lunch. In the evening, before you go to bed. As you say the words, and no matter how difficult it might be for you to be positive, keep on repeating. Put your thoughts out into the universe, send out positive energy, take control of your life, and make good things happen.
It CAN work. It WILL work!
Here is my personal mantra, now go and work on yours...
1. I WILL HAVE double happiness.
2. I WILL HAVE double happiness.
3. I WILL HAVE double happiness.
4. I WILL HAVE double happiness.
5. I WILL HAVE double happiness.
6. I WILL HAVE double happiness.
7. I WILL HAVE double happiness.
8. I WILL HAVE double happiness.
9. I WILL HAVE double happiness.
10. I WILL HAVE double happiness.
God Bless you all and HAVE a happy, happy, New Year.
For more lessons and insights check back next month and also see our "Weekly actions," posted, every week here in Own Your Power. Try, too, Rosemary's book, "You Own the Power." for more lessons about owning your power. Get this book and other Books and tapes by Rosemary in our online store.
And again, don't forget to chat with others taking Rosemary's lessons in our Own Your Power, (lessons & insights) message board. Visit our community and compare notes, NOW.